who i am

“Mens sana in corpore sano”

— JUVENAL – ROMAN POET 

I am Robin Swinkels, I am a health coach, nutritionist, CrossFit trainer and athlete based in Eindhoven. Helping people help themselves is what drives me. 

We are all different, have different lives, preferences and goals and there is no one size fits all solution when it comes to taking care of yourself.

Robin Swinkels

My Vision

  • I live by the above quote. It means a healthy mind in a healthy body. I believe both are connected and you can’t have one without the other. Living a healthy lifestyle has been of invaluable worth to me. It has given me confidence and belief in myself that works through in all other aspects in life.

    Even though we are often made to believe it is, healthy behaviour isn’t complicated but finding out what works for you can require some trial and error. This is why I love what I do.

My Mission

  • Helping you see the forest through the trees of confusing diet and lifestyle advice
  • Through education, training, accountability and coaching. Sometimes with a lil tough love
  • Giving you tools, insights and best practices to create habits that last.
  • Ultimately, creating a world where making healthy choices is the new normal and where people are their healthiest, happiest self.

I believe in a science backed approach, so here are my qualifications

BSC Human Nutrition and Exercise Science Hons (University of Westminster)

Level 2 Class Instructor Certificate

Menno Henselmans Certified Personal Trainer

CrossFit Level 1 Trainer